THIS IS FOR YOU IF...

You don't suffer from any chronic conditions and you are looking to get some advice on your diet, lifestyle and potential changes

If you’ve been struggling with chronic and more complex conditions, I recommend choosing one of my health packages.

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1:1 INITIAL CONSULTATION

£ 150

HOW IT WORKS

After booking your appointment, you will receive a comprehensive Health Questionnaire, a Four-Day Food Diary, and my terms and conditions to complete. This information allows me to prepare in advance, make the most of our time together, and gain a thorough understanding of your health history, offering valuable insights into the underlying causes of your current health concerns.

WHAT THE CONSULTATION INVOLVES

This session is designed to thoroughly understand your symptoms and identify their root causes. It includes

A 1 hour and 30 minutes consultation
Assessment of your current health status and health goals
In-depth analysis of all body organs and systems
Comprehensive health history and lifestyle assessment
Assessment of stress levels, emotional state, and sleep patterns
Evaluation of environmental influences
Analysis of a 4-day food diary
Review of current medications and potential nutrient interactions (if applicable)
A personalized, science-based nutritional plan with dietary and lifestyle recommendations, emailed within 5 working days
Communication with your GP (for basic lab tests) and recommendation of further functional testing if required
Helpful handouts and recipes (if needed)
Personalised supplement recommendations (if needed)
10% discount on recommended supplements (depending on availabilities)

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