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Atoosa Sepehr Nutrition

Together we will agree on your health goals

I only take on a few clients at a time. This gives me the flexibility to provide you with the support,  that you need on your nutritional therapy journey.

Each plan has been tailored specifically to individuals requirements. 

The 8 Core Pillars 

 Supplements

Receive tailored recommendations for the right vitamins, minerals, enzymes, amino acids, and herbs to support your unique requirements.

Atoosa Sepehr, Nutritional therapist

Microbiome

There are approximately 100 trillion bacteria in our gut. Research is revealing that our gut microbiome can impact every organ in our body.

Atoosa Sepehr, Nutritional therapist

Diet

Food is medicine. Discovering the best way of eating tailored to your genetic makeup can benefit each of your cells and contribute to your overall health.

Atoosa Sepehr, Nutritional therapist

Test, don't guess! With the right testing, we can pinpoint the root cause of your condition and effectively manage it from its source.

Atoosa Sepehr, Nutritional therapist

 Testing

 Sleep

Crucial for your overall health and the healing process, we'll help you optimise your sleep so your body can heal from within.

Atoosa Sepehr, Nutritional therapist

Mind

Your mental and physical wellbeing are inextricably linked. We'll assist you in reducing stress and anxiety, helping you discover what 'calm' means for you.

Atoosa Sepehr, Nutritional therapist

Movement

Our bodies are naturally built for movement—neither too much nor too little. Let us guide you on an exercise plan that aligns with the needs of your body.

Atoosa Sepehr, Nutritional therapist

 Environment

We are surrounded by toxins, and while it's impossible to avoid them entirely, we will assist you in leading the least toxic life possible.

Atoosa Sepehr, Nutritional therapist

Services

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